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While the chicken marinates dice the onion and peppers and press or mince the garlic
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After removing the cooked chicken from the skillet add the olive oil over medium-high heat
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Add the onion and cook for a few minutes until translucent
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Add the bell peppers and cook for five minutes, stirring occassionally
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Next stir in the garlic and cajun seasoning, cook for a few minutes
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Add the rice and stir to combine
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Pour in the water and pineapple juice, stir and bring to a boil
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Cover the skillet, reduce to a simmer and let cook for 15 minutes, do NOT open the lid for 15 minutes (see note)
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After 15 minutes remove the lid, stir the rice, and test the rice,the liquid should be gone and the rice should be tender, if necessary add more liquid or cook for a few more minutes
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When the rice is done stir in the pineapple chunks
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You can either serve the chicken on the side or stir that back into the rice as well
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Enjoy!